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"American Ultrarunner Tara Dower Shatters Appalachian Trail Speed Record"
https://www.dogonews.com/2024/12/4/american-ultrarunner-tara-dower-shatters-appalachian-trail-speed-record?level=2
"Tara Dower is a 31-year-old American runner. On September 21, 2024, she set a new speed record on the Appalachian Trail in the US. The trail is 2,189 miles long. It starts in Georgia and ends in Maine. Dower completed the trail in 40 days, 18 hours, and 5 minutes. .."
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